Returning to Roots means Returning to Health.
We utilize an integrative approach to root cause health by incorporating functional nutrition, lifestyle changes, detox and functional fitness.
Life altering Conditions like Autoimmune, PCOS, Endometriosis, Cancer, Chronic Kidney Disease, Obesity, SIBO and Diabetes are on the rise and it’s time to get to the root of the problem.
Our goal is to be the educator in the room that closes the gap between you and the physician. It’s about time the patient understands what’s going on, and has the ability to advocate for themselves.
We are here to support you in your journey, and get you to a point where you are competent and confident in maintaining your health and knowing how to ask for help when it’s needed.
Together, Let’s return to roots.
My Mission
Hi, I’m Nina!
I specialize in functional nutrition and fitness, helping people achieve optimal health through nutrition, movement, and education.
My journey started with my own chronic health struggles. For years, I searched for answers—seeing specialist after specialist—only to feel unheard and left without real solutions. Like many, it took years to get an autoimmune diagnosis, and even then, the treatments weren’t ideal.
Discovering functional medicine changed everything. Looking at my health through a functional lens helped me uncover the root causes of my symptoms—something traditional medicine never addressed.
Now, my mission is to empower others to take control of their health. By understanding the body as a system, we can reduce inflammation, improve well-being, and work with our doctors to find long-term solutions. I believe in a personalized approach because every body—and every story—is unique.
Let’s work together to create a healthier, stronger you from the inside out.
Let’s Begin
Legal Disclaimer for Nutrition and Wellness Advice:
The information provided on this website, in consultations, courses, and any associated content is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
1. Not Medical Advice
The nutrition and wellness advice provided is based on research, experience, and holistic health principles. However, it is not a replacement for advice from a licensed healthcare professional. Always seek the guidance of your physician or another qualified healthcare provider with any questions regarding your health or medical condition.
*2. No Doctor-Patient Relationship
Engaging with our services, programs, or content does not establish a doctor-patient relationship. Our consultations and guidance should be considered as general recommendations, not personalized medical prescriptions.
3. Individual Results May Vary
Every individual is unique, and results from nutrition and wellness recommendations may vary. We do not guarantee specific health outcomes or weight loss results.
4. Personal Responsibility
By using this website or engaging in our services, you acknowledge that you are responsible for your own health decisions. You should not disregard professional medical advice or delay seeking it because of information obtained from us.
5. Liability Limitation
We disclaim any liability for any adverse effects, injuries, or issues that may arise from the application of information provided through our website, programs, or consultations.
6. Third-Party Links & Products
This website may contain links to third-party websites, affiliate products, or resources. We are not responsible for the content, accuracy, or claims made by these external sources.
7. Consultation with a Professional
If you have underlying health conditions, are pregnant, nursing, or taking medications, consult with a licensed healthcare provider before making any significant dietary or lifestyle changes.
By engaging with our website and services, you agree to this disclaimer and acknowledge the limitations of nutrition and wellness advice. If you do not agree, please refrain from using our services.
Thank You ,
The Return to Roots Team.